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Posts Tagged‘health’

Consider These 8 Effective Tips to Stay Healthy & Active At Home

A lot of people will give you different advice on how to stay healthy and active at home. When you sort out what it means, you will find it overwhelming. However, a lot of factors will play to ensure you stay healthy. Besides, having good health will decrease your risk of developing some health conditions. These conditions include injuries, some cancers, stroke, and heart disease. It is best you learn ways to maintain your health. Let’s break down into 8 effective ways to stay healthy and active while at home: 1. Eating Healthy Whatever you eat, will be closely connected…

Essentials Required to Maintain Hygiene During Corona Outbreak

The Covid-19 pandemic has revealed the flaws in healthcare worldwide. There exists no vaccine for the diseases as we speak. While a majority of western countries that were devastated in the pandemic like Italy and Spain have flattened their curve peak, new cases pop up every day. The fact is that CoronaVirus is here to stay. Until we disperse a vaccine, the risk would be out there hiding in plain sight. Scientists are even speculating recurring waves of the pandemic may hit in the coming year. We can only hope they release a vaccine soon. However, life has to go…

Hate Wearing Glasses? 6 Reasons You Must Consider LASIK?

Are you tired of eyeglasses and contact lenses? Want to try LASIK Surgery? Read on to know more. LASIK is a popular eye surgery performed to people who have nearsightedness, farsightedness, or astigmatism. It eliminates needs for eyeglasses and contacts from your life.LASIK stands for laser-assisted in situ keratomileuses. LASIK surgery especially reshapes your cornea to ensure the light entering your eye is centred on your retina. Here are the most reclaimed benefits of LASIK surgery. It is painless LASIK Surgery is completely painless. You may feel slight discomfort during the process. The intensity of the uneasiness varies from person…

David Crawford MD – Feeling Peaky? Here’s Why Googling Symptoms Should Be Avoided

If you are feeling a little unwell then one of things that you may very well be tempted to do is head to Google and type in your symptoms to try and find out what is going on with you. This is something which we all have a tendency to do, especially if you have symptoms that you may not have seen before. This however is not the right idea and I am regularly told by the wonderful David Crawford MD that in doing so we are actually making the problem worse rather than better. Despite my doctor saying this it…

Amare Global Reviews – Stay Buzzing All Day Long With These Energy Inducing Tips

Something which a great many people suffer from is a real lack of energy towards the end of the day which lowers productivity levels and can leave us feeling pretty lazy and lethargic. It may seem to be a bit of a conundrum, especially given that this doesn’t happen every single day, but there is in fact some very simple explanations for your energy levels to be low, especially at this time in the afternoon. If you find yourself suffering from this then here are some tips which will ensure that you have energy all day long. Supplementing Energy Taking…

How to Make the Most of Your Local Eye Specialist

Human nature tells us that we’re not the person who is going to need glasses, we’re the person who isn’t going to develop eye diseases as we get older, but the truth is that the large majority of people have to wear glasses as they get older, and that if your family has a history of eye disease then you are susceptible too. That’s why it’s so important to book in to see an eye specialist at least once a year to check on your eye health, and if you already have glasses, to get your prescription checked. What Services Are…

Zietchick Research Institute: Update on Color Blindness

Zietchick Research Institute, a small company aimed to improve the eye health of children, wants to educate the public that most people, who describe themselves as color-blind, suffer from an inherited type of color vision deficiency that mainly affects reds and greens. Red-green color blindness also affects colors derived from these colors.  For example, the color purple is a combination of blue and red, and thus, the purple is also not be perceived normally. However, red-green deficiency does not affect perception of other colors such as blue and yellow. Red-Green color blindness occurs in approximately 8% of boys. However, it…

What is life insurance for when you’re under 30

It may seem pointless to get life insurance when you’re under the age of 30. After all, if you have a family with a spouse and two kids, but no medical problems, it may seem like a waste of money to get life insurance since you could use the money for other things for your family. However, there are actually a whole host of reasons why someone in this position could really use life insurance. Here are a few examples. People Depend on You If you have a family, then you have people who depend on you and your income…

Bogoljub Karic – How to Deal With Social Groups

I used to have a lot of problems with anxiety when it came to social situations which involved groups of people. This was always such a weird feeling because I have never struggled with anxiety, nor have I had any issues dealing with people one on one. As I reached my early 20s however this became more of an issue and thankfully my good friend Bogoljub Karic was of great help to me. Slowly but surely I got much better at these situations and if you also have a problem dealing with big social groups, here are some tips on getting…

Taking Yoga Online Classes Can Help Anyone Build Muscle Tone 

Muscles are very important in life. People need to have muscles in order to get things done. When people lack muscle strength in life, it can lead to all sorts of consequences. Lack of muscle tone can make it hard for people to balance when conditions outside are less than ideal. They might fall on a piece of ice after a snow storm or after walking over a rock in their path on a sunny day. They might find it hard to carry a baby or help out a small child. In that case, it can be very helpful to…